St. Francis de Sales once said, “Every one of us needs half an hour of prayer a day, except when we are busy – then we need an hour.”
I always feel at least a little bit better after I pray, especially when I prayer-journal and I’m praying from the heart. So why don’t I pray always, pray unceasingly, or at least pray for a consistent time each and every day? I have good intentions, but the day runs away from me. There are always more things to do, unexpected challenges, conversations, and needs. It’s hard to prioritize prayer and it’s difficult to remember to reach out in prayer, even when I really need to.